Recipes for Summer Gaining: BearTrainer's Homemade Strawberry Shortcakes

Continuing with my Summer Gaining recipe series, here is a recipe straight from one of my encourager idols, the ever eloquent BearTrainer. Check out his yummy, light, homemade calorie filled dessert sure to satisfy even the hungriest of gainers.

BearTrainer’s Homemade Strawberry Shortcakes

There are three parts to strawberry shortcake—the sweetened biscuits, the strawberries and the whipped cream. Impress your friends and make it all from scratch--it's the kind of recipe that even people who don't cook can make. Really simple!

Sweet Biscuits

Preheat over to 475 degrees. In a bowl, whisk together:

2 cups flour
2 tsps baking powder
½ tsp baking soda
5 tbsp sugar
1 tsp salt

Then, into one cup of buttermilk, stir one stick of melted butter, which will look like it’s “curdling” in the cold milk. Then stir this milk/butter mixture into flour until dough just comes together

Grease 1/2 cup measure and form biscuits with it, dropping them on to a parchment-lined baking sheet. Bake 12-15 minutes, till puffed and just browning. Let them cool completely (2 hours), then gently slice them cross-wise into 3 layers. (Note: reduce the sugar in these to 2 tbsp and reduce the size to ¼ cup to use this recipe for dinner biscuits or sandwich rolls. They are addictive!)

Strawberries:

Stem, hull and cut 3lbs. of strawberries into slices or chunks—your choice. Then sprinkle on top ¼ cup light honey (orange blossom or tupelo), ¼ cup of balsamic vinegar, ¼ cup of fresh mint rough-chopped, toss and let the strawberries macerate for 4 hours minimum in the refrigerator. (If you are feeling patriotic and want a red-white-blue effect, throw in two cups of fresh blueberries.)

Whipped Cream:

Chill your metal mixing bowl in the fridge for an hour or so. Then pour in one pint of heavy whipping cream, begin to beat slowly, pouring in ¼ cup of sugar, one tbsp almond flavoring, one tbsp vanilla. Increase speed and whip until cream makes firm solid peaks. (Don’t overwhip or you’ll get butter!)

Just before serving, assemble the shortcakes by drenching the bottom layer with juice from strawberries, generous spoonfuls of strawberries, generous spoonfuls of whipped cream, same with middle layer, then drenching inside of top of biscuit with strawberry juice, lay on top with a sprig of mint. Enjoy the richness, freshness and sweetness of a classic American dessert!