Don't forget!

It's November 1st! Go stock up on discounted Halloween candy boys. No excuses :P Gotta get a jump on the holiday weight gain! Just remember -if you start pushing yourself today, you could be 20 or 30lbs heavier by New Years. Exciting, no?


This public service message was brought to you by The Encourager and BellyBuilders Moderator OneOddGuy.